{"id":8,"date":"2022-08-21T16:12:14","date_gmt":"2022-08-21T07:12:14","guid":{"rendered":"https:\/\/precious-pilates.site\/?page_id=8"},"modified":"2026-04-17T17:20:17","modified_gmt":"2026-04-17T08:20:17","slug":"%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e3%83%bb%e6%96%99%e9%87%91","status":"publish","type":"page","link":"https:\/\/precious-pilates.site\/?page_id=8","title":{"rendered":"\u30e1\u30cb\u30e5\u30fc\u30fb\u6599\u91d1"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u304a\u5ba2\u69d8\u306e\u8eab\u4f53\u306e\u72b6\u614b\u3084\u304a\u60a9\u307f\u306b\u3042\u308f\u305b\u3066\u30ec\u30c3\u30b9\u30f3\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\n\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3001\u30ad\u30e3\u30c7\u30e9\u30c3\u30af\u3001\u30e9\u30c0\u30fc\u30d0\u30ec\u30eb\u3001\u30ef\u30f3\u30c0\u30c1\u30a7\u30a2\u3001\u30b9\u30d1\u30a4\u30f3\u30b3\u30ec\u30af\u30bf\u30fc\u306a\u3069\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u7528\u30de\u30b7\u30f3(BASI SYSTEMS<\/a><\/span>)<\/span>\u3092\u306f\u3058\u3081\u3001\u30d5\u30a9\u30fc\u30e0\u30ed\u30fc\u30e9\u30fc\u3084\u30de\u30b8\u30c3\u30af\u30b5\u30fc\u30af\u30eb\u3001\u30dc\u30fc\u30eb\u3001\u30bb\u30e9\u30d0\u30f3\u30c9\u306a\u3069\u3044\u308d\u3044\u308d\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/pre>\n\n\n\n
\"\"<\/figure>\n\n\n\n
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\"\u30d5\u30a9\u30fc\u30e0\u30ed\u30fc\u30e9\u30fc\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\u30de\u30b8\u30c3\u30af\u30b5\u30fc\u30af\u30eb\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\u30bb\u30e9\u30d0\u30f3\u30c9\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\u30b9\u30d1\u30a4\u30f3\u30b3\u30ec\u30af\u30bf\u30fc\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\u30dc\u30fc\u30eb\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\u30d5\u30a9\u30fc\u30e0\u30ed\u30fc\u30e9\u30fc\"<\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n\n\n\n
 <\/span>\u5165\u4f1a\u91d1<\/td><\/tr>
\uff15,\uff10\uff10\uff10\u5186 <\/span>            
\u203b\u4f53\u9a13\u5f53\u65e5\u306b\u30c1\u30b1\u30c3\u30c8\u3092\u3054\u8cfc\u5165\u3067\u5165\u4f1a\u91d1\u7121\u6599<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n\n\n\n
\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3<\/span><\/strong>\u3000<\/p>\n\n\n\n
 <\/span>\u4f53\u9a13\uff08\uff15\uff15\u5206\uff09      \u3000\u3000  <\/td><\/tr>
\uff14,5\uff10\uff10\u5186<\/span>
\u203b\u304a\u4e00\u4eba\u69d8\uff11\u56de\u9650\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
 <\/span>\uff11\u56de\u3000\u90fd\u5ea6\u6255\u3044\uff08\uff15\uff15\u5206\uff09      \u3000\u3000  <\/td><\/tr>
\uff18,\uff10\uff10\uff10\u5186<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/p>\n\n\n\n
 <\/span>\uff15\u56de\u30c1\u30b1\u30c3\u30c8\uff08\uff15\uff15\u5206\u00d7\uff15\u56de\uff09\u3000<\/td><\/tr>
\uff13\uff15,\uff10\uff10\uff10\u5186\u3000<\/span>\uff08\uff17,\uff10\uff10\uff10\u5186\uff0f\uff11\u56de\uff09\u3000
\u203b\u6709\u52b9\u671f\u9650\uff13\u304b\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
 <\/span>\uff11\uff10\u56de\u30c1\u30b1\u30c3\u30c8\uff08\uff15\uff15\u5206\u00d7\uff11\uff10\u56de\uff09\u3000<\/td><\/tr>
\uff16\uff15,\uff10\uff10\uff10\u5186\u3000<\/span>\uff08\uff16,\uff15\uff10\uff10\u5186\uff0f\uff11\u56de\uff09\u3000
\u203b\u6709\u52b9\u671f\u9650\uff16\u304b\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
 <\/span>\uff11\uff15\u56de\u30c1\u30b1\u30c3\u30c8\uff08\uff15\uff15\u5206\u00d7\uff11\uff15\u56de\uff09\u3000<\/td><\/tr>
\uff19\uff13,\uff10\uff10\uff10\u5186\u3000<\/span>\uff08\uff16,\uff12\uff10\uff10\u5186\uff0f\uff11\u56de\uff09\u3000
\u203b\u6709\u52b9\u671f\u9650\uff18\u304b\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
 <\/span>\uff12\uff10\u56de\u30c1\u30b1\u30c3\u30c8\uff08\uff15\uff15\u5206\u00d7\uff12\uff10\u56de\uff09\u3000<\/td><\/tr>
\uff11\uff12\uff10,\uff10\uff10\uff10\u5186\u3000<\/span>\uff08\uff16,\uff10\uff10\uff10\u5186\uff0f\uff11\u56de\uff09\u3000
\u203b\u6709\u52b9\u671f\u9650\uff11\uff10\u304b\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u203b\u6709\u52b9\u671f\u9650\u306f\u300c\u30c1\u30b1\u30c3\u30c8\u521d\u56de\u4f7f\u7528\u65e5\u300d\u3082\u3057\u304f\u306f\u300c\u30c1\u30b1\u30c3\u30c8\u8cfc\u5165\u65e5\u306e1\u304b\u6708\u5f8c\u300d\u3044\u305a\u308c\u304b\u65e9\u3044\u307b\u3046\u306e\u65e5\u4ed8\u304b\u3089\u958b\u59cb

\u6700\u521d\u306f\u9031\uff11\uff5e\uff12\u56de\u306e\u30da\u30fc\u30b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002
\u6163\u308c\u3066\u304d\u3066\u8eab\u4f53\u304c\u3067\u304d\u3066\u304d\u305f\u65b9\u306f\u3001\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/pre>\n\n\n\n
\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e\u6d41\u308c<\/strong><\/span><\/p>\n\n\n\n
\n
STEP<\/span><\/div>
\u307e\u305a\u306f\u304a\u7740\u66ff\u3048<\/div>
\n
\u52d5\u304d\u3084\u3059\u3044\u670d\u88c5\u306b\u304a\u7740\u63db\u3048\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n
STEP<\/span><\/div>
\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/div>
\n
\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u3054\u8a18\u5165\u3044\u305f\u3060\u304d\u3001\u304a\u5ba2\u69d8\u306e\u8eab\u4f53\u306e\u72b6\u614b\u3084\u304a\u60a9\u307f\u306b\u3064\u3044\u3066\u3046\u304b\u304c\u308f\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n
STEP<\/span><\/div>
\u59ff\u52e2\u5206\u6790<\/div>
\n
\u30ec\u30c3\u30b9\u30f3\u306e\u524d\u306b\u3001\u7acb\u3061\u59ff\u3092\u78ba\u8a8d\u3057\u59ff\u52e2\u5206\u6790\u3001\u7b4b\u8089\u306e\u4ed8\u304d\u65b9\u306e\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n
STEP<\/span><\/div>
\u30ec\u30c3\u30b9\u30f3<\/div>
\n
\u59ff\u52e2\u5206\u6790\u304b\u3089\u76ee\u7684\u306b\u3042\u308f\u305b\u305f\u30ec\u30c3\u30b9\u30f3\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n
STEP<\/span><\/div>
\u30a2\u30d5\u30bf\u30fc\u30c1\u30a7\u30c3\u30af<\/div>
\n
\u30ec\u30c3\u30b9\u30f3\u5f8c\u306e\u8eab\u4f53\u306e\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u4eca\u5f8c\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u3054\u63d0\u6848\u3092\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n
\n
Precious \u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/span><\/strong><\/p>\n\n\n\n
\n
\n
\u25c7\u55b6\u696d\u6642\u9593\u3000\n\u706b\u66dc\u65e5\uff5e\u91d1\u66dc\u65e5\u300010:30\uff5e19:30\n\u571f\u66dc\u65e5\u300012:30~19:30\n\n\u25c7\u5b9a\u4f11\u65e5\n\u6708\u30fb\u65e5\u66dc\u65e5\u3001\u795d\u65e5\u3000<\/pre>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
\u3010\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e\u304a\u7533\u3057\u8fbc\u307f<\/b>\uff0f\u304a\u554f\u3044\u5408\u308f\u305b\u3011<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n